Mental Health Planner Kit

Take Charge of Your Emotional Well-Being with the Mental Health Planner Kit!

Your mental health matters and the Mental Health Planner Kit is designed to help you understand, track, and improve your emotional well-being. With 12 unique templates and 13 pages per month printed on both sides of the paper. This thoughtfully crafted kit empowers you to prioritize self-care, identify patterns, and reduce stress, one day at a time.

Complete Pack Includes :

✒️ Personalized A5 Ring Binder 

Select your favorite color and customize your binder with your name or a meaningful word—completely free! (Up to 10 characters). Please make sure to note down the color of the Name Tag on the Notes section ( Pink, Yellow, Blue, Purple, Green, Orange, or Multicolor).

🖊️ Set of 15 Dual-Tip Highlighters

A vibrant set of highlighters designed for ultimate functionality. Each pen features a highlighter tip on one end and a finer marker tip on the other.

📚 Mental Health Planner Kit Pages 

1. Mood Tracker: Keep track of your daily emotions and identify mood patterns.
2. Anxiety Log: Record and understand your anxiety levels to work on reducing them.
3. Depression Level Tracker: Monitor your feelings on a 5-level scale to track your progress.
4. Sleep Quality Tracker: Evaluate the quality of your sleep and its impact on your mental health.
5. Self-Care Tracker: Cultivate a consistent self-care routine that nourishes your mind and body.
6. Stress Level Tracker: Track stress levels and discover what calms you the most.
7. Dream Tracker: Log your dreams and reflect on their meanings.
8. Gratitude Journal: Practice daily gratitude to focus on positivity and happiness.
9. Anxiety Trigger Tracker: Identify triggers to better manage and reduce anxiety.
10. Mental Health Tracker: Get an overview of your mental health journey and progress.
11. Yoga/ Meditation Tracker: Track your yoga and meditation practices with ease.
12. Motivational Quotes : A dedicated space to jot down empowering quotes that inspire positivity, boost confidence, and keep you motivated on your journey.
13. Cover page

⚠️ Important Notes:

• Personalization is free, but make sure to add your custom name or word in the given space. Without it, your binder will not be personalized.
• Please make sure to note down the color of the Name Tag on the Notes section ( Pink, Yellow, Blue, Purple, Green, Orange Or Multicolor)
• Double-check all details during checkout to ensure speedy processing and avoid delays.

🚚 Shipping Information:

We ship worldwide with express shipping that takes just 5-7 days to arrive! For personalized planners with a custom name, please allow us 1-2 extra days for processing, as it takes 24 hours to print the name stickers.

Rest assured, we’ll get your order to you as quickly as possible.